ONCE A MONTH

with Sally Jean

Sunday, June 21st

7:30-9pm - Zoom

My Body, My Home

What if your body was a place you could always feel at home within?

The winter solstice is the turning point of the year. The moment when darkness peaks and the light slowly begins to return. For thousands of years, women have gathered on this night to rest, reflect, and reconnect with what matters most.

This year, we gather to come home to ourselves.

Join us for a nurturing session dedicated to cultivating a tender, loving relationship with your own body. Honouring the cycles and rhythms that live within you, celebrating the transitions and changes that have shaped you, and welcoming the season of stillness as an invitation to listen more deeply to your own inner wisdom.

Just as the earth rests and restores in winter, so too can we.

We'll explore:

Body attunement · Cycles and rhythms · Life transitions · Self-compassion · Inner listening · Embodied rest

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PREVIOUS PARTICIPANTS

"The Women's Circle conducted by Sal each month is a relaxed, judgement free and supportive event.

I benefit greatly from the meditation and activities which improves my mental health.

We are forming close bonds with each other and have a lot of respect for each other.

I appreciate the space and the activities Sal chooses, they are thought provoking and support my life."

Anonymous

“I really enjoy the women's circles at Glow Well-Being, it is a comfortable and relaxing space.

I'm learning a lot about myself and it's a great chance to spend time with other like minded women.

We explore different themes through varying means that are creative and spiritual.

It's thoroughly enjoyable and insightful. Thanks Sal for facilitating the circle.”

Erin

"My mother took me along to sally's circle and I make sure I am available for every monthly session.

The women in my group were complete strangers, but now are friends. They are super friendly, loving, supportive and confidential.

Each group Sally will have a different direction with a creative twist.

Sally has academic certificates and years of experience but it is the human and gentle way of Sally that makes me feel positive which keeps me coming back."

Jodie

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