ONCE A MONTH
with Sally Jean
Thursday May 14th
7:30-9pm - Zoom
In a world that rewards rush, this month we're doing something radical: we're slowing down.
The Art of Slow is our May gathering, a space to explore what happens when we stop treating our nervous systems like engines and start tending to them like gardens.
Together we'll move through the rituals and practices that bring us back to ourselves, the ones that signal to our bodies: you are safe, you can rest, you belong here.
There is something ancient and deeply nourishing about women coming together to heal. When we slow down in community, our nervous systems remember they don't have to do it alone.
We co-regulate, we soften, we exhale in ways we simply can't when we're by ourselves.
Join Sally Jean
Join Sally Jean for an evening of honest conversation, gentle nervous system practices, and the kind of collective healing that only happens when women gather with intention.
Because slowing down isn't falling behind. It's how we find our way back. Together.
PREVIOUS PARTICIPANTS
"The Women's Circle conducted by Sal each month is a relaxed, judgement free and supportive event.
I benefit greatly from the meditation and activities which improves my mental health.
We are forming close bonds with each other and have a lot of respect for each other.
I appreciate the space and the activities Sal chooses, they are thought provoking and support my life."
Anonymous
“I really enjoy the women's circles at Glow Well-Being, it is a comfortable and relaxing space.
I'm learning a lot about myself and it's a great chance to spend time with other like minded women.
We explore different themes through varying means that are creative and spiritual.
It's thoroughly enjoyable and insightful. Thanks Sal for facilitating the circle.”
Erin
"My mother took me along to sally's circle and I make sure I am available for every monthly session.
The women in my group were complete strangers, but now are friends. They are super friendly, loving, supportive and confidential.
Each group Sally will have a different direction with a creative twist.
Sally has academic certificates and years of experience but it is the human and gentle way of Sally that makes me feel positive which keeps me coming back."
Jodie