ONCE A MONTH

with Sally Jean

Monday, September 7th

7:30-9pm - Zoom

Heart's Desire

Deep down, your spirit knows what you want.

This session is about clearing away the noise, the obligations and the "should haves" to get honest about your heart's truest desires.

Through connection, embodiment and gentle exploration, we'll create space for you to hear yourself, perhaps for the first time in a long time.

We'll explore: 

Body attunement · Cycles and rhythms · Life transitions · Self-compassion · Inner listening · Embodied rest

PREVIOUS PARTICIPANTS

"The Women's Circle conducted by Sal each month is a relaxed, judgement free and supportive event.

I benefit greatly from the meditation and activities which improves my mental health.

We are forming close bonds with each other and have a lot of respect for each other.

I appreciate the space and the activities Sal chooses, they are thought provoking and support my life."

Anonymous

“I really enjoy the women's circles at Glow Well-Being, it is a comfortable and relaxing space.

I'm learning a lot about myself and it's a great chance to spend time with other like minded women.

We explore different themes through varying means that are creative and spiritual.

It's thoroughly enjoyable and insightful. Thanks Sal for facilitating the circle.”

Erin

"My mother took me along to sally's circle and I make sure I am available for every monthly session.

The women in my group were complete strangers, but now are friends. They are super friendly, loving, supportive and confidential.

Each group Sally will have a different direction with a creative twist.

Sally has academic certificates and years of experience but it is the human and gentle way of Sally that makes me feel positive which keeps me coming back."

Jodie